HYROX Race Analysis: Alexandra Mills & Halen Jones - Melbourne 01:10:25 | HyCoach

HYROX Race Analysis: Alexandra Mills & Halen Jones

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:10:25
순위: #69
연령별 순위: #29
카테고리: DOUBLES · OPEN

Alexandra Mills

Halen Jones

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:23 (59%)

Stations23:33 (33%)

Roxzone5:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+4.0%4.4%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	3:40	14
Running 2	5:00	-
Sled Push	1:27	89
Running 3	5:07	-
Sled Pull	2:47	27
Running 4	4:54	-
Burpee Broad Jump	2:06	26
Running 5	5:18	-
Rowing	4:13	51
Running 6	5:27	-
Farmers Carry	1:41	204
Running 7	5:12	-
Sandbag Lunges	3:47	199
Running 8	5:33	-
Wall Balls	3:52	164
Running Total	41:23	92
Roxzone Total	5:35	66