HYROX Race Analysis: Nathan Webb & Elli Giakalis - Melbourne 01:12:32 | HyCoach

HYROX Race Analysis: Nathan Webb & Elli Giakalis

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:12:32
순위: #93
연령별 순위: #46
카테고리: DOUBLES · OPEN

Nathan Webb

Elli Giakalis

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running11:45 (16%)

Stations21:56 (30%)

Roxzone38:56 (54%)

러닝 분석

평균 페이스성능 저하안정성5:25/km-11.7%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:03	205
Running 2	4:57	-
Sled Push	1:29	111
Running 3	5:34	-
Sled Pull	1:49	1
Running 4	-	-
Burpee Broad Jump	1:46	8
Running 5	-	-
Rowing	4:18	78
Running 6	-	-
Farmers Carry	1:27	62
Running 7	-	-
Sandbag Lunges	3:09	67
Running 8	6:23	-
Wall Balls	3:55	189
Running Total	11:45	1
Roxzone Total	38:56	514