HYROX Race Analysis: Em Mason & David Mason - Melbourne 01:17:49 | HyCoach

HYROX Race Analysis: Em Mason & David Mason

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:17:49
순위: #184
연령별 순위: #69
카테고리: DOUBLES · OPEN

Em Mason

David Mason

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:32 (57%)

Stations26:43 (34%)

Roxzone6:41 (9%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+10.7%5.0%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	3:50	63
Running 2	5:18	-
Sled Push	1:35	186
Running 3	5:27	-
Sled Pull	4:01	267
Running 4	5:35	-
Burpee Broad Jump	2:50	157
Running 5	5:41	-
Rowing	4:48	337
Running 6	5:45	-
Farmers Carry	1:39	172
Running 7	5:52	-
Sandbag Lunges	3:47	197
Running 8	5:55	-
Wall Balls	4:13	299
Running Total	44:32	198
Roxzone Total	6:41	201