HYROX Race Analysis: Stephen Mummery & Ruby Mummery - Melbourne 01:26:48 | HyCoach

HYROX Race Analysis: Stephen Mummery & Ruby Mummery

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:26:48
순위: #347
연령별 순위: #177
카테고리: DOUBLES · OPEN

Stephen Mummery

Ruby Mummery

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:46 (56%)

Stations30:05 (35%)

Roxzone8:02 (9%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+14.5%6.3%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:21	429
Running 2	5:38	-
Sled Push	1:58	408
Running 3	5:46	-
Sled Pull	4:52	431
Running 4	6:09	-
Burpee Broad Jump	3:54	400
Running 5	6:12	-
Rowing	5:03	430
Running 6	6:35	-
Farmers Carry	1:58	391
Running 7	6:27	-
Sandbag Lunges	3:43	181
Running 8	6:31	-
Wall Balls	4:16	316
Running Total	48:46	336
Roxzone Total	8:02	365