HYROX Race Analysis: Kell Kong & Chris Brown - Melbourne 01:30:45 | HyCoach

HYROX Race Analysis: Kell Kong & Chris Brown

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:30:45
순위: #401
연령별 순위: #204
카테고리: DOUBLES · OPEN

Kell Kong

Chris Brown

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:15 (55%)

Stations31:38 (35%)

Roxzone8:56 (10%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+7.1%8.7%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:17	390
Running 2	5:53	-
Sled Push	1:59	412
Running 3	6:04	-
Sled Pull	4:28	371
Running 4	6:03	-
Burpee Broad Jump	4:05	428
Running 5	6:37	-
Rowing	5:06	451
Running 6	6:22	-
Farmers Carry	1:49	294
Running 7	6:18	-
Sandbag Lunges	5:24	456
Running 8	7:30	-
Wall Balls	4:30	392
Running Total	50:15	374
Roxzone Total	8:56	420