HYROX Race Analysis: Hannah Gower & Jason Clark - Melbourne 01:37:01 | HyCoach

HYROX Race Analysis: Hannah Gower & Jason Clark

HYROX Melbourne — 2024년 11월 30일

Melbourne, Australia · DOUBLES · OPEN · NZL

·

총 시간: 01:37:01
순위: #457
연령별 순위: #229
카테고리: DOUBLES · OPEN

Hannah Gower

Jason Clark

HYROX HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running59:14 (61%)

Stations28:52 (30%)

Roxzone8:58 (9%)

러닝 분석

평균 페이스성능 저하안정성7:24/km+19.0%7.9%

구간 기록

구간	시간	순위
Running 1	6:18	-
SkiErg	3:55	116
Running 2	6:40	-
Sled Push	1:54	374
Running 3	7:20	-
Sled Pull	4:20	343
Running 4	7:28	-
Burpee Broad Jump	3:17	269
Running 5	7:59	-
Rowing	4:39	237
Running 6	7:48	-
Farmers Carry	2:05	439
Running 7	7:56	-
Sandbag Lunges	4:21	312
Running 8	7:49	-
Wall Balls	4:21	348
Running Total	59:14	485
Roxzone Total	8:58	422