Bhupinder Kaur, Amy Grogan 외 2명 HYROX 레이스 분석 - Melbourne 01:29:23 | HyCoach

Bhupinder Kaur

Amy Grogan

Catherine Ryan

Anita North

HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242

HYROX Melbourne

Melbourne, Australia

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running42:34 (48%)

Stations37:52 (42%)

Roxzone9:03 (10%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+9.2%4.9%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	5:10	64
Running 2	4:53	-
Sled Push	2:22	70
Running 3	5:30	-
Sled Pull	6:51	92
Running 4	5:33	-
Burpee Broad Jump	5:25	66
Running 5	5:10	-
Rowing	5:10	76
Running 6	5:01	-
Farmers Carry	1:52	44
Running 7	5:20	-
Sandbag Lunges	6:40	108
Running 8	5:41	-
Wall Balls	4:22	46
Running Total	42:34	40
Roxzone Total	9:03	54