Cass Harris, Aaron Fletcher 외 2명 HYROX 레이스 분석 - Melbourne 01:15:24 | HyCoach

Cass Harris

Aaron Fletcher

Shannara Hogg

Matt Mcevoy

HYROX Melbourne - Melbourne, Australia

3011월-1 12월20242

HYROX Melbourne

Melbourne, Australia

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:50 (50%)

Stations29:44 (39%)

Roxzone7:54 (10%)

러닝 분석

평균 페이스성능 저하안정성4:44/km-23.5%12.9%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:42	46
Running 2	5:40	-
Sled Push	1:35	8
Running 3	4:05	-
Sled Pull	7:20	89
Running 4	4:12	-
Burpee Broad Jump	2:35	6
Running 5	5:44	-
Rowing	5:18	80
Running 6	4:51	-
Farmers Carry	1:43	29
Running 7	4:20	-
Sandbag Lunges	3:27	15
Running 8	4:15	-
Wall Balls	3:04	5
Running Total	37:50	21
Roxzone Total	7:54	30