HYROX Race Analysis: Andy Dunkerley - London 01:06:07 | HyCoach

HYROX Race Analysis: Andy Dunkerley

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:06:07
순위: #43
연령별 순위: #8
카테고리: SOLO · PRO

Andy Dunkerley

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:07 (49%)

Stations30:18 (46%)

Roxzone3:47 (6%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+14.5%13.2%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:47	9
Running 2	3:34	-
Sled Push	2:49	47
Running 3	3:48	-
Sled Pull	3:50	29
Running 4	3:47	-
Burpee Broad Jump	3:56	99
Running 5	3:54	-
Rowing	4:10	41
Running 6	4:07	-
Farmers Carry	1:31	19
Running 7	4:05	-
Sandbag Lunges	4:10	57
Running 8	5:20	-
Wall Balls	6:05	82
Running Total	32:07	177
Roxzone Total	3:47	32