HYROX Race Analysis: Henry Myers - London 01:08:26 | HyCoach

Henry Myers

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:34 (48%)

Stations31:32 (46%)

Roxzone4:25 (6%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+13.0%14.2%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:03	92
Running 2	3:35	-
Sled Push	3:12	116
Running 3	4:02	-
Sled Pull	4:05	45
Running 4	3:55	-
Burpee Broad Jump	2:49	17
Running 5	4:03	-
Rowing	4:17	77
Running 6	4:01	-
Farmers Carry	2:05	116
Running 7	4:03	-
Sandbag Lunges	4:42	103
Running 8	5:30	-
Wall Balls	6:19	98
Running Total	32:34	187
Roxzone Total	4:25	103