HYROX Race Analysis: Rich Harvey - London 01:08:52 | HyCoach

Rich Harvey

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:15 (51%)

Stations29:36 (43%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+8.3%11.6%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:02	82
Running 2	4:02	-
Sled Push	3:04	99
Running 3	4:09	-
Sled Pull	4:01	42
Running 4	4:19	-
Burpee Broad Jump	3:10	39
Running 5	4:17	-
Rowing	4:10	43
Running 6	4:14	-
Farmers Carry	1:41	48
Running 7	4:22	-
Sandbag Lunges	4:01	42
Running 8	5:45	-
Wall Balls	5:27	55
Running Total	35:15	236
Roxzone Total	4:05	77