HYROX Race Analysis: Rob Snaith - London 01:09:42 | HyCoach

HYROX Race Analysis: Rob Snaith

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:09:42
순위: #74
연령별 순위: #5
카테고리: SOLO · PRO

Rob Snaith

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:00 (46%)

Stations33:33 (48%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+12.6%10.9%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	3:59	66
Running 2	3:35	-
Sled Push	2:45	33
Running 3	3:48	-
Sled Pull	4:40	99
Running 4	3:55	-
Burpee Broad Jump	4:09	113
Running 5	3:56	-
Rowing	4:17	80
Running 6	3:53	-
Farmers Carry	1:43	54
Running 7	4:02	-
Sandbag Lunges	4:36	86
Running 8	5:07	-
Wall Balls	7:24	155
Running Total	32:00	175
Roxzone Total	4:13	87