HYROX Race Analysis: Daniel Forster-Knight - London 01:12:30 | HyCoach

HYROX Race Analysis: Daniel Forster-Knight

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:12:30
순위: #86
연령별 순위: #22
카테고리: SOLO · PRO

Daniel Forster-Knight

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:39 (49%)

Stations32:43 (45%)

Roxzone4:14 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+9.1%11.1%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:00	70
Running 2	4:02	-
Sled Push	2:45	31
Running 3	4:23	-
Sled Pull	4:27	79
Running 4	4:18	-
Burpee Broad Jump	4:09	114
Running 5	4:24	-
Rowing	4:25	117
Running 6	4:18	-
Farmers Carry	2:15	136
Running 7	4:24	-
Sandbag Lunges	4:46	108
Running 8	5:44	-
Wall Balls	5:56	76
Running Total	35:39	243
Roxzone Total	4:14	89