HYROX Race Analysis: Ryan Miller - London 01:15:19 | HyCoach

HYROX Race Analysis: Ryan Miller

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · AUS

총 시간: 01:15:19
순위: #108
연령별 순위: #15
카테고리: SOLO · PRO

Ryan Miller

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:22 (51%)

Stations32:32 (43%)

Roxzone4:30 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+11.5%11.3%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:21	186
Running 2	4:20	-
Sled Push	2:53	54
Running 3	4:36	-
Sled Pull	4:27	78
Running 4	4:37	-
Burpee Broad Jump	3:38	68
Running 5	4:41	-
Rowing	4:22	100
Running 6	4:37	-
Farmers Carry	2:18	142
Running 7	4:50	-
Sandbag Lunges	4:36	92
Running 8	6:12	-
Wall Balls	5:57	77
Running Total	38:22	306
Roxzone Total	4:30	117