HYROX Race Analysis: Omar Ellaboudy - London 01:16:37 | HyCoach

HYROX Race Analysis: Omar Ellaboudy

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:16:37
순위: #123
연령별 순위: #27
카테고리: SOLO · PRO

Omar Ellaboudy

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:45 (52%)

Stations32:10 (42%)

Roxzone4:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+14.5%11.9%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:51	19
Running 2	4:16	-
Sled Push	2:52	52
Running 3	4:51	-
Sled Pull	5:00	126
Running 4	4:53	-
Burpee Broad Jump	4:11	116
Running 5	5:00	-
Rowing	4:14	62
Running 6	4:58	-
Farmers Carry	2:05	117
Running 7	4:53	-
Sandbag Lunges	4:32	82
Running 8	6:25	-
Wall Balls	5:25	52
Running Total	39:45	326
Roxzone Total	4:46	143