HYROX Race Analysis: Greg Williams - London 01:19:08 | HyCoach

HYROX Race Analysis: Greg Williams

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:19:08
순위: #143
연령별 순위: #26
카테고리: SOLO · PRO

Greg Williams

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:07 (47%)

Stations37:20 (47%)

Roxzone4:47 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+9.5%11.6%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:26	203
Running 2	4:12	-
Sled Push	3:58	201
Running 3	4:20	-
Sled Pull	5:15	141
Running 4	4:24	-
Burpee Broad Jump	4:40	150
Running 5	4:39	-
Rowing	4:36	170
Running 6	4:39	-
Farmers Carry	2:11	128
Running 7	4:36	-
Sandbag Lunges	4:50	112
Running 8	6:01	-
Wall Balls	7:24	154
Running Total	37:07	278
Roxzone Total	4:47	145