HYROX Race Analysis: Ashton Cooper - London 01:20:37 | HyCoach

HYROX Race Analysis: Ashton Cooper

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:20:37
순위: #156
연령별 순위: #19
카테고리: SOLO · PRO

Ashton Cooper

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:43 (48%)

Stations36:56 (46%)

Roxzone5:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+0.4%11.4%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:17	175
Running 2	4:37	-
Sled Push	3:03	94
Running 3	4:42	-
Sled Pull	5:25	155
Running 4	4:34	-
Burpee Broad Jump	4:22	125
Running 5	4:45	-
Rowing	4:23	111
Running 6	4:29	-
Farmers Carry	2:00	106
Running 7	4:38	-
Sandbag Lunges	5:55	179
Running 8	6:18	-
Wall Balls	7:31	159
Running Total	38:43	313
Roxzone Total	5:02	166