HYROX Race Analysis: Dan Good - London 01:21:39 | HyCoach

HYROX Race Analysis: Dan Good

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:21:39
순위: #161
연령별 순위: #29
카테고리: SOLO · PRO

Dan Good

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:31 (47%)

Stations38:32 (47%)

Roxzone4:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+16.3%14.5%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:11	137
Running 2	4:12	-
Sled Push	3:35	166
Running 3	4:32	-
Sled Pull	5:27	158
Running 4	4:45	-
Burpee Broad Jump	4:50	160
Running 5	4:50	-
Rowing	4:38	175
Running 6	4:42	-
Farmers Carry	3:10	211
Running 7	4:53	-
Sandbag Lunges	4:41	98
Running 8	6:32	-
Wall Balls	8:00	175
Running Total	38:31	309
Roxzone Total	4:39	133