HYROX Race Analysis: Ronnie James - London 01:21:58 | HyCoach

HYROX Race Analysis: Ronnie James

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:21:58
순위: #164
연령별 순위: #29
카테고리: SOLO · PRO

Ronnie James

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:55 (47%)

Stations38:26 (47%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+17.2%12.6%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	3:57	50
Running 2	4:16	-
Sled Push	3:38	173
Running 3	4:41	-
Sled Pull	4:41	100
Running 4	4:42	-
Burpee Broad Jump	4:42	152
Running 5	4:53	-
Rowing	4:30	141
Running 6	4:53	-
Farmers Carry	1:57	94
Running 7	5:00	-
Sandbag Lunges	7:09	206
Running 8	6:20	-
Wall Balls	7:52	171
Running Total	38:55	314
Roxzone Total	4:42	138