HYROX Race Analysis: Tristan Coles

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:22:32
순위: #170
연령별 순위: #36
카테고리: SOLO · PRO

Tristan Coles

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:06 (49%)

Stations37:01 (45%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+17.5%20.5%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:21	184
Running 2	4:11	-
Sled Push	2:51	49
Running 3	4:41	-
Sled Pull	5:52	175
Running 4	4:40	-
Burpee Broad Jump	5:23	184
Running 5	4:52	-
Rowing	4:30	142
Running 6	4:44	-
Farmers Carry	2:28	164
Running 7	4:55	-
Sandbag Lunges	4:21	73
Running 8	7:41	-
Wall Balls	7:15	148
Running Total	40:06	331
Roxzone Total	5:28	189

HYROX Race Analysis: Tristan Coles - London 01:22:32 | HyCoach