HYROX Race Analysis: John Hiscock - London 01:23:07 | HyCoach

HYROX Race Analysis: John Hiscock

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:07
순위: #174
연령별 순위: #31
카테고리: SOLO · PRO

John Hiscock

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:56 (46%)

Stations39:30 (47%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+8.4%10.5%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:09	128
Running 2	4:21	-
Sled Push	3:13	120
Running 3	4:25	-
Sled Pull	4:58	123
Running 4	4:31	-
Burpee Broad Jump	6:13	211
Running 5	4:42	-
Rowing	4:22	102
Running 6	4:43	-
Farmers Carry	2:35	176
Running 7	4:43	-
Sandbag Lunges	5:34	164
Running 8	6:01	-
Wall Balls	8:26	189
Running Total	37:56	298
Roxzone Total	5:45	203