HYROX Race Analysis: Alex Bowen - London 01:25:11 | HyCoach

HYROX Race Analysis: Alex Bowen

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

총 시간: 01:25:11
순위: #181
연령별 순위: #21
카테고리: SOLO · PRO

Alex Bowen

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:58 (45%)

Stations42:30 (50%)

Roxzone4:47 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+17.6%16.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:13	151
Running 2	4:10	-
Sled Push	4:27	219
Running 3	4:25	-
Sled Pull	6:00	186
Running 4	4:36	-
Burpee Broad Jump	5:15	179
Running 5	4:36	-
Rowing	4:30	145
Running 6	4:34	-
Farmers Carry	3:32	220
Running 7	4:54	-
Sandbag Lunges	5:48	171
Running 8	6:46	-
Wall Balls	8:45	198
Running Total	37:58	300
Roxzone Total	4:47	146