HYROX Race Analysis: Sean Smith - London 01:33:07 | HyCoach

HYROX Race Analysis: Sean Smith

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · HKG

총 시간: 01:33:07
순위: #204
연령별 순위: #47
카테고리: SOLO · PRO

Sean Smith

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:06 (47%)

Stations43:10 (46%)

Roxzone5:57 (6%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+5.8%17.7%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:53	232
Running 2	4:54	-
Sled Push	3:45	190
Running 3	5:46	-
Sled Pull	6:35	198
Running 4	5:22	-
Burpee Broad Jump	5:35	191
Running 5	5:14	-
Rowing	5:19	226
Running 6	4:55	-
Farmers Carry	3:13	212
Running 7	5:11	-
Sandbag Lunges	5:30	162
Running 8	7:59	-
Wall Balls	8:20	185
Running Total	44:06	359
Roxzone Total	5:57	210