HYROX Race Analysis: Mohammad Malkera - London 01:56:39 | HyCoach

HYROX Race Analysis: Mohammad Malkera

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · PRO · GBR

Mohammad Malkera

총 시간: 01:56:39
순위: #223
연령별 순위: #14
카테고리: SOLO · PRO

Mohammad Malkera

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:41 (42%)

Stations60:35 (52%)

Roxzone7:29 (6%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+18.6%15.9%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	5:06	234
Running 2	5:06	-
Sled Push	5:24	232
Running 3	5:52	-
Sled Pull	9:32	231
Running 4	6:05	-
Burpee Broad Jump	8:44	225
Running 5	5:40	-
Rowing	5:35	228
Running 6	5:36	-
Farmers Carry	4:31	231
Running 7	6:03	-
Sandbag Lunges	8:47	223
Running 8	8:32	-
Wall Balls	12:56	221
Running Total	48:41	372
Roxzone Total	7:29	230