HYROX Race Analysis: Joseph Leader - London 00:58:49 | HyCoach

HYROX Race Analysis: Joseph Leader

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 00:58:49
순위: #6
연령별 순위: #2
카테고리: SOLO · OPEN

Joseph Leader

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:02 (53%)

Stations22:55 (39%)

Roxzone4:57 (8%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+7.3%14.1%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:50	16
Running 2	3:25	-
Sled Push	1:54	20
Running 3	3:39	-
Sled Pull	2:43	10
Running 4	3:39	-
Burpee Broad Jump	2:39	10
Running 5	3:43	-
Rowing	3:52	2
Running 6	4:59	-
Farmers Carry	1:23	23
Running 7	3:40	-
Sandbag Lunges	2:49	7
Running 8	4:37	-
Wall Balls	3:45	2
Running Total	31:02	59
Roxzone Total	4:57	716