HYROX Race Analysis: Josh Henry - London 00:59:58 | HyCoach

HYROX Race Analysis: Josh Henry

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 00:59:58
순위: #12
연령별 순위: #3
카테고리: SOLO · OPEN

Josh Henry

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:08 (52%)

Stations25:21 (42%)

Roxzone3:34 (6%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+4.1%10.3%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:59	103
Running 2	3:38	-
Sled Push	2:26	400
Running 3	3:43	-
Sled Pull	3:05	64
Running 4	3:45	-
Burpee Broad Jump	2:49	18
Running 5	3:53	-
Rowing	4:06	29
Running 6	3:47	-
Farmers Carry	1:38	184
Running 7	3:47	-
Sandbag Lunges	3:14	30
Running 8	4:57	-
Wall Balls	4:04	15
Running Total	31:08	62
Roxzone Total	3:34	29