HYROX Race Analysis: Daniel Pountney

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

Daniel Pountney

총 시간: 01:00:19
순위: #17
연령별 순위: #6
카테고리: SOLO · OPEN

Daniel Pountney

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:42 (51%)

Stations26:05 (43%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+8.5%11.9%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:07	316
Running 2	3:31	-
Sled Push	2:28	431
Running 3	3:42	-
Sled Pull	3:18	155
Running 4	3:42	-
Burpee Broad Jump	3:21	108
Running 5	3:48	-
Rowing	4:01	8
Running 6	3:47	-
Farmers Carry	1:34	127
Running 7	3:49	-
Sandbag Lunges	3:16	36
Running 8	5:00	-
Wall Balls	4:00	13
Running Total	30:42	46
Roxzone Total	3:36	33

HYROX Race Analysis: Daniel Pountney - London 01:00:19 | HyCoach