HYROX Race Analysis: Joshua Heaton - London 01:02:43 | HyCoach

HYROX Race Analysis: Joshua Heaton

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:43
순위: #44
연령별 순위: #5
카테고리: SOLO · OPEN

Joshua Heaton

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:20 (51%)

Stations26:25 (42%)

Roxzone4:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+5.5%9.7%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:57	69
Running 2	3:40	-
Sled Push	1:51	18
Running 3	4:04	-
Sled Pull	3:06	69
Running 4	4:05	-
Burpee Broad Jump	3:15	84
Running 5	3:56	-
Rowing	4:22	304
Running 6	4:04	-
Farmers Carry	1:41	242
Running 7	3:52	-
Sandbag Lunges	2:57	14
Running 8	5:00	-
Wall Balls	5:16	260
Running Total	32:20	107
Roxzone Total	4:03	149