HYROX Race Analysis: Mason Brookes - London 01:03:09 | HyCoach

HYROX Race Analysis: Mason Brookes

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:03:09
순위: #54
연령별 순위: #12
카테고리: SOLO · OPEN

Mason Brookes

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:10 (51%)

Stations27:35 (44%)

Roxzone3:30 (6%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+11.5%10.8%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:06	271
Running 2	3:38	-
Sled Push	2:40	733
Running 3	3:50	-
Sled Pull	2:56	31
Running 4	3:51	-
Burpee Broad Jump	2:56	25
Running 5	4:00	-
Rowing	4:13	99
Running 6	3:53	-
Farmers Carry	2:17	1167
Running 7	4:03	-
Sandbag Lunges	3:45	161
Running 8	5:08	-
Wall Balls	4:42	99
Running Total	32:10	99
Roxzone Total	3:30	21