HYROX Race Analysis: Chay Garside

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:03:37
순위: #63
연령별 순위: #5
카테고리: SOLO · OPEN

Chay Garside

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:39 (51%)

Stations27:00 (42%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+4.8%8.9%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:02	155
Running 2	3:49	-
Sled Push	2:11	124
Running 3	3:53	-
Sled Pull	3:05	59
Running 4	3:55	-
Burpee Broad Jump	2:59	34
Running 5	4:01	-
Rowing	4:13	100
Running 6	3:59	-
Farmers Carry	1:42	258
Running 7	4:00	-
Sandbag Lunges	3:42	143
Running 8	5:02	-
Wall Balls	5:06	213
Running Total	32:39	132
Roxzone Total	4:04	154

HYROX Race Analysis: Chay Garside - London 01:03:37 | HyCoach