HYROX Race Analysis: Harry Swift - London 01:04:02 | HyCoach

HYROX Race Analysis: Harry Swift

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:02
순위: #68
연령별 순위: #22
카테고리: SOLO · OPEN

Harry Swift

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:08 (52%)

Stations26:53 (42%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+7.4%10.4%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:57	76
Running 2	3:50	-
Sled Push	2:31	496
Running 3	3:57	-
Sled Pull	2:55	26
Running 4	4:00	-
Burpee Broad Jump	3:33	184
Running 5	4:04	-
Rowing	4:01	10
Running 6	4:02	-
Farmers Carry	1:43	290
Running 7	4:07	-
Sandbag Lunges	3:19	47
Running 8	5:16	-
Wall Balls	4:54	150
Running Total	33:08	170
Roxzone Total	4:05	169