HYROX Race Analysis: Ross Law - London 01:04:20 | HyCoach

HYROX Race Analysis: Ross Law

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:20
순위: #77
연령별 순위: #25
카테고리: SOLO · OPEN

Ross Law

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:45 (52%)

Stations26:36 (41%)

Roxzone4:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+6.4%8.7%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:04	230
Running 2	3:55	-
Sled Push	2:04	74
Running 3	4:05	-
Sled Pull	3:11	86
Running 4	4:16	-
Burpee Broad Jump	3:16	87
Running 5	4:19	-
Rowing	4:27	439
Running 6	3:59	-
Farmers Carry	1:35	145
Running 7	4:10	-
Sandbag Lunges	3:35	109
Running 8	5:08	-
Wall Balls	4:24	48
Running Total	33:45	226
Roxzone Total	4:02	148