HYROX Race Analysis: Dan Briault - London 01:04:45 | HyCoach

HYROX Race Analysis: Dan Briault

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:45
순위: #98
연령별 순위: #37
카테고리: SOLO · OPEN

Dan Briault

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:48 (51%)

Stations27:47 (43%)

Roxzone4:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+6.6%9.9%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:57	80
Running 2	3:49	-
Sled Push	2:20	269
Running 3	3:55	-
Sled Pull	3:12	97
Running 4	4:00	-
Burpee Broad Jump	3:54	318
Running 5	4:06	-
Rowing	4:16	145
Running 6	3:54	-
Farmers Carry	1:30	86
Running 7	4:04	-
Sandbag Lunges	3:48	191
Running 8	5:09	-
Wall Balls	4:50	134
Running Total	32:48	152
Roxzone Total	4:13	255