HYROX Race Analysis: Harry Duncan - London 01:05:07 | HyCoach

HYROX Race Analysis: Harry Duncan

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:05:07
순위: #110
연령별 순위: #14
카테고리: SOLO · OPEN

Harry Duncan

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:24 (51%)

Stations27:59 (43%)

Roxzone3:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+15.6%11.8%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:15	669
Running 2	3:38	-
Sled Push	2:34	564
Running 3	4:04	-
Sled Pull	3:18	154
Running 4	4:04	-
Burpee Broad Jump	2:57	29
Running 5	4:18	-
Rowing	4:22	289
Running 6	4:05	-
Farmers Carry	1:47	382
Running 7	4:12	-
Sandbag Lunges	3:48	185
Running 8	5:22	-
Wall Balls	4:58	163
Running Total	33:24	189
Roxzone Total	3:48	67