HYROX Race Analysis: Josh O’Connor - London 01:05:12 | HyCoach

HYROX Race Analysis: Josh O’Connor

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:05:12
순위: #112
연령별 순위: #15
카테고리: SOLO · OPEN

Josh O’Connor

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:33 (51%)

Stations27:31 (42%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+10.9%11.7%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:07	327
Running 2	3:50	-
Sled Push	2:09	106
Running 3	3:59	-
Sled Pull	2:58	34
Running 4	4:00	-
Burpee Broad Jump	3:10	56
Running 5	4:07	-
Rowing	4:24	347
Running 6	4:08	-
Farmers Carry	2:03	838
Running 7	4:15	-
Sandbag Lunges	3:53	227
Running 8	5:27	-
Wall Balls	4:47	122
Running Total	33:33	201
Roxzone Total	4:13	252