HYROX Race Analysis: Colin Quinlan - London 01:07:10 | HyCoach

HYROX Race Analysis: Colin Quinlan

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:07:10
순위: #165
연령별 순위: #35
카테고리: SOLO · OPEN

Colin Quinlan

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:12 (49%)

Stations29:56 (45%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:09/km0.0%9.1%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:14	621
Running 2	3:51	-
Sled Push	2:24	339
Running 3	4:03	-
Sled Pull	3:42	414
Running 4	4:00	-
Burpee Broad Jump	3:28	142
Running 5	4:05	-
Rowing	4:21	266
Running 6	4:00	-
Farmers Carry	1:45	322
Running 7	3:51	-
Sandbag Lunges	4:11	395
Running 8	5:05	-
Wall Balls	5:51	475
Running Total	33:12	175
Roxzone Total	4:07	192