HYROX Race Analysis: Aarron Woods - London 01:07:11 | HyCoach

HYROX Race Analysis: Aarron Woods

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:11
순위: #167
연령별 순위: #53
카테고리: SOLO · OPEN

Aarron Woods

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:49 (52%)

Stations28:18 (42%)

Roxzone4:08 (6%)

러닝 분석

평균 페이스성능 저하안정성4:21/km-2.0%8.2%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:12	523
Running 2	4:14	-
Sled Push	2:26	388
Running 3	4:14	-
Sled Pull	3:20	167
Running 4	4:13	-
Burpee Broad Jump	3:09	53
Running 5	4:22	-
Rowing	4:16	149
Running 6	4:15	-
Farmers Carry	1:37	165
Running 7	4:09	-
Sandbag Lunges	3:39	124
Running 8	5:17	-
Wall Balls	5:39	404
Running Total	34:49	326
Roxzone Total	4:08	197