HYROX Race Analysis: Paul Shrives - London 01:07:24 | HyCoach

HYROX Race Analysis: Paul Shrives

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:24
순위: #176
연령별 순위: #23
카테고리: SOLO · OPEN

Paul Shrives

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:43 (48%)

Stations30:05 (45%)

Roxzone4:41 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+11.2%11.0%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	3:57	68
Running 2	3:43	-
Sled Push	2:37	644
Running 3	3:57	-
Sled Pull	3:13	102
Running 4	3:55	-
Burpee Broad Jump	4:18	499
Running 5	3:57	-
Rowing	4:27	443
Running 6	4:04	-
Farmers Carry	1:31	95
Running 7	4:08	-
Sandbag Lunges	4:30	573
Running 8	5:15	-
Wall Balls	5:32	362
Running Total	32:43	144
Roxzone Total	4:41	546