HYROX Race Analysis: Jack Windle - London 01:07:26 | HyCoach

HYROX Race Analysis: Jack Windle

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:26
순위: #177
연령별 순위: #54
카테고리: SOLO · OPEN

Jack Windle

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:52 (50%)

Stations29:27 (44%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+5.9%9.9%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:09	363
Running 2	3:57	-
Sled Push	2:43	836
Running 3	4:02	-
Sled Pull	3:43	442
Running 4	4:00	-
Burpee Broad Jump	3:26	138
Running 5	4:10	-
Rowing	4:29	526
Running 6	4:07	-
Farmers Carry	2:21	1258
Running 7	4:11	-
Sandbag Lunges	3:30	89
Running 8	5:20	-
Wall Balls	5:06	206
Running Total	33:52	236
Roxzone Total	4:11	231