HYROX Race Analysis: Kurtis Williams - London 01:07:33 | HyCoach

HYROX Race Analysis: Kurtis Williams

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

Kurtis Williams

총 시간: 01:07:33
순위: #183
연령별 순위: #56
카테고리: SOLO · OPEN

Kurtis Williams

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:33 (47%)

Stations31:47 (47%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+13.2%10.3%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:54	38
Running 2	3:32	-
Sled Push	2:20	266
Running 3	3:59	-
Sled Pull	3:39	383
Running 4	3:47	-
Burpee Broad Jump	3:38	221
Running 5	3:57	-
Rowing	4:20	250
Running 6	3:50	-
Farmers Carry	1:40	228
Running 7	4:00	-
Sandbag Lunges	7:00	1631
Running 8	4:56	-
Wall Balls	5:16	263
Running Total	31:33	75
Roxzone Total	4:17	287