HYROX Race Analysis: Sim Armstrong - London 01:08:48 | HyCoach

HYROX Race Analysis: Sim Armstrong

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:48
순위: #233
연령별 순위: #67
카테고리: SOLO · OPEN

Sim Armstrong

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:29 (49%)

Stations31:11 (45%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+9.7%12.4%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:04	203
Running 2	3:47	-
Sled Push	2:23	318
Running 3	4:05	-
Sled Pull	3:38	366
Running 4	4:05	-
Burpee Broad Jump	4:26	569
Running 5	4:14	-
Rowing	4:36	802
Running 6	4:02	-
Farmers Carry	2:01	752
Running 7	4:09	-
Sandbag Lunges	4:33	605
Running 8	5:29	-
Wall Balls	5:30	347
Running Total	33:29	193
Roxzone Total	4:13	250