HYROX Race Analysis: Harry Goodwin - London 01:09:25 | HyCoach

HYROX Race Analysis: Harry Goodwin

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:25
순위: #256
연령별 순위: #72
카테고리: SOLO · OPEN

Harry Goodwin

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:24 (50%)

Stations30:20 (44%)

Roxzone4:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+12.0%9.8%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:04	226
Running 2	3:54	-
Sled Push	2:10	117
Running 3	4:27	-
Sled Pull	4:02	697
Running 4	4:06	-
Burpee Broad Jump	3:39	223
Running 5	4:11	-
Rowing	4:33	666
Running 6	4:07	-
Farmers Carry	1:35	131
Running 7	4:22	-
Sandbag Lunges	3:43	149
Running 8	5:20	-
Wall Balls	6:34	754
Running Total	34:24	282
Roxzone Total	4:45	589