HYROX Race Analysis: Andrew Hope - London 01:10:19 | HyCoach

HYROX Race Analysis: Andrew Hope

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:19
순위: #301
연령별 순위: #54
카테고리: SOLO · OPEN

Andrew Hope

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:01 (48%)

Stations31:55 (45%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+6.3%9.1%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:09	380
Running 2	3:57	-
Sled Push	2:47	933
Running 3	4:07	-
Sled Pull	3:59	662
Running 4	4:06	-
Burpee Broad Jump	4:50	750
Running 5	4:16	-
Rowing	4:18	182
Running 6	4:14	-
Farmers Carry	1:46	344
Running 7	4:12	-
Sandbag Lunges	3:58	281
Running 8	5:15	-
Wall Balls	6:08	578
Running Total	34:01	248
Roxzone Total	4:27	386