HYROX Race Analysis: Rhys Owen - London 01:10:24 | HyCoach

HYROX Race Analysis: Rhys Owen

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:24
순위: #307
연령별 순위: #84
카테고리: SOLO · OPEN

Rhys Owen

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:50 (48%)

Stations32:00 (45%)

Roxzone4:38 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+10.8%9.9%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:05	264
Running 2	3:51	-
Sled Push	2:34	593
Running 3	4:04	-
Sled Pull	3:54	583
Running 4	4:07	-
Burpee Broad Jump	5:09	912
Running 5	4:12	-
Rowing	4:36	810
Running 6	4:06	-
Farmers Carry	1:57	638
Running 7	4:16	-
Sandbag Lunges	4:23	524
Running 8	5:18	-
Wall Balls	5:22	288
Running Total	33:50	232
Roxzone Total	4:38	499