HYROX Race Analysis: Jordan Lawrence - London 01:10:38 | HyCoach

HYROX Race Analysis: Jordan Lawrence

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

Jordan Lawrence

총 시간: 01:10:38
순위: #320
연령별 순위: #70
카테고리: SOLO · OPEN

Jordan Lawrence

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:00 (49%)

Stations31:48 (45%)

Roxzone3:55 (6%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+3.8%9.7%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:22	991
Running 2	4:00	-
Sled Push	2:26	381
Running 3	4:14	-
Sled Pull	3:35	329
Running 4	4:10	-
Burpee Broad Jump	4:22	539
Running 5	4:37	-
Rowing	4:56	1424
Running 6	4:12	-
Farmers Carry	1:46	357
Running 7	4:09	-
Sandbag Lunges	4:14	422
Running 8	5:25	-
Wall Balls	6:07	576
Running Total	35:00	347
Roxzone Total	3:55	104