HYROX Race Analysis: Ian Topping - London 01:10:48 | HyCoach

HYROX Race Analysis: Ian Topping

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:48
순위: #331
연령별 순위: #62
카테고리: SOLO · OPEN

Ian Topping

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:06 (52%)

Stations29:04 (41%)

Roxzone4:43 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+5.1%11.9%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:01	138
Running 2	4:15	-
Sled Push	2:26	393
Running 3	4:29	-
Sled Pull	3:36	339
Running 4	4:27	-
Burpee Broad Jump	4:13	452
Running 5	4:39	-
Rowing	4:14	104
Running 6	4:38	-
Farmers Carry	1:47	364
Running 7	4:28	-
Sandbag Lunges	4:00	301
Running 8	6:03	-
Wall Balls	4:47	118
Running Total	37:06	594
Roxzone Total	4:43	559