HYROX Race Analysis: Ben Williams - London 01:10:55 | HyCoach

HYROX Race Analysis: Ben Williams

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:55
순위: #338
연령별 순위: #77
카테고리: SOLO · OPEN

Ben Williams

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:32 (50%)

Stations31:13 (44%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+7.8%9.5%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:23	1029
Running 2	4:05	-
Sled Push	2:34	584
Running 3	4:17	-
Sled Pull	3:45	470
Running 4	4:18	-
Burpee Broad Jump	4:51	765
Running 5	4:25	-
Rowing	4:28	493
Running 6	4:18	-
Farmers Carry	1:27	48
Running 7	4:24	-
Sandbag Lunges	4:43	711
Running 8	5:32	-
Wall Balls	5:02	186
Running Total	35:32	395
Roxzone Total	4:12	244