HYROX Race Analysis: Daniel Williams - London 01:11:13 | HyCoach

HYROX Race Analysis: Daniel Williams

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

Daniel Williams

총 시간: 01:11:13
순위: #354
연령별 순위: #10
카테고리: SOLO · OPEN

Daniel Williams

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:44 (49%)

Stations32:07 (45%)

Roxzone4:28 (6%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+6.3%10.7%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:08	357
Running 2	3:59	-
Sled Push	2:39	718
Running 3	4:08	-
Sled Pull	3:23	196
Running 4	4:10	-
Burpee Broad Jump	5:06	879
Running 5	4:25	-
Rowing	4:30	547
Running 6	4:17	-
Farmers Carry	2:01	750
Running 7	4:14	-
Sandbag Lunges	4:53	805
Running 8	5:32	-
Wall Balls	5:27	318
Running Total	34:44	315
Roxzone Total	4:28	392