HYROX Race Analysis: James Shabot

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:14
순위: #355
연령별 순위: #65
카테고리: SOLO · OPEN

James Shabot

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:13 (51%)

Stations30:52 (43%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+9.8%11.4%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:12	518
Running 2	4:04	-
Sled Push	2:24	342
Running 3	4:26	-
Sled Pull	3:35	330
Running 4	4:15	-
Burpee Broad Jump	4:12	444
Running 5	4:26	-
Rowing	4:17	163
Running 6	4:29	-
Farmers Carry	1:56	619
Running 7	4:28	-
Sandbag Lunges	4:47	749
Running 8	5:51	-
Wall Balls	5:29	332
Running Total	36:13	476
Roxzone Total	4:13	259

HYROX Race Analysis: James Shabot - London 01:11:14 | HyCoach