HYROX Race Analysis: Bob Wilson - London 01:11:16 | HyCoach

HYROX Race Analysis: Bob Wilson

HYROX London — 2024년 11월 29일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:16
순위: #358
연령별 순위: #5
카테고리: SOLO · OPEN

Bob Wilson

2911월-1 12월20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:44 (47%)

Stations33:01 (46%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+6.8%11.3%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:24	1069
Running 2	3:54	-
Sled Push	2:54	1099
Running 3	4:00	-
Sled Pull	3:41	400
Running 4	3:57	-
Burpee Broad Jump	3:39	230
Running 5	4:04	-
Rowing	4:27	429
Running 6	4:09	-
Farmers Carry	1:53	540
Running 7	4:10	-
Sandbag Lunges	5:12	1004
Running 8	5:28	-
Wall Balls	6:51	852
Running Total	33:44	220
Roxzone Total	4:35	465